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Showing posts from May, 2017

CHEW YOUR WATER & ENJOY THE MOMENT!

WHY RAMADAN IS A CHALLENGING MONTH FOR PEOPLE WITH DIABETES?

MyCooey, A CAREGIVER'S SMART COMPANION!

HOW DAILY JOGGING CAN BE A STAPLE IN YOUR HEALTH & WELLNESS?

GET YOUR FATS RIGHT!!

GO GREEN WITH YOUR TEA!

WHAT HAPPENS TO THE FAT AFTER YOUR LOSE WEIGHT?

WHY STRESS SHOULD BE ONE OF THE SEVEN DEADLY SINS?

5 VITAL NUTRIENTS THAT HELP YOU LEAD A SMART LIFE

WALK TOWARDS A BETTER HEALTH!

GET AWAY FROM THE SEDENTARY SLUMP!

WHY IS SLEEP CRUCIAL TO BEAT AGEING?